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buckwheat12n
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Workouts (3)
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Jan 06, 2011
buckwheat12n completed
3 Rounds For Time
with a
time of
00:11:26
Jan 06, 2011
buckwheat12n created the workout
3 Rounds For Time
“
Includes Row, Kettlebell Swing and Goblet Squat
”
Jan 06, 2011
buckwheat12n completed
AMRAP In 20 Minutes
with a
round total of
5
rounds
Jan 06, 2011
buckwheat12n created the workout
AMRAP In 20 Minutes
“
Includes Run, Back Extension and Sit Up
”
Sep 02, 2010
buckwheat12n completed
Rounds Workout (2 Exercises)
with a
round total of
3
rounds
Sep 02, 2010
buckwheat12n created the workout
Rounds Workout (2 Exercises)
“
Includes Broad Jump and L Pull Up
”