Will Power
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Your Activity
- Sep 27, 2013
Will Power completed
3 Mile Run with a
completion percentage of 100%“ 23C Sunny, Legs of Lead.!!! Stopped 4 times to walk out lactic acid. ”
- Sep 27, 2013
Will Power created the workout 3 Mile Run “ Run ”
- Sep 24, 2013
Will Power completed
C2 WOD-4000m with a
completion percentage of 100%“ C2 WOD 2000m x 2 with 4min lite row between. 1000m @ 26spm/500m@28/250@30/250@32 ”
- Sep 24, 2013
Will Power created the workout C2 WOD-4000m“ Row ”
- Sep 23, 2013
Will Power completed
5x Bench Press (complete) with a
completion percentage of 100%“ No accessory work ”
- Sep 23, 2013
Will Power created the workout 5x Bench Press (complete)“ 5 sets of Bench Press ”
- Sep 23, 2013
Will Power completed
5x Warm Up Medley (complete) with a
completion percentage of 100%“ Strict Pull Up/push up/sit up/squat/burpee time = 6:28 ”
- Sep 23, 2013
Will Power created the workout 5x Warm Up Medley (complete)“ 5 sets of Warm Up Medley ”
- Sep 22, 2013
Will Power completed
Squat Clean Emom with a
completion percentage of 100%“ Emom for 10mins @ 135= very difficult. Box Squats 5 x 5 @ 230 ”
- Sep 22, 2013
Will Power created the workout Squat Clean Emom“ Includes Full Squat Clean and Full Squat ”