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Exercises
Kerry
female, 63, United States of America
Calendar
Progress
Workouts (4)
Activity
Your Activity
Apr 27, 2011
Kerry completed
7x1 Deadlift
with a
best set of
165
lb
Mar 09, 2011
Kerry completed
Timed Workout (2 Exercises)
with a
total of
8
reps
Mar 09, 2011
Kerry created the workout
Timed Workout (2 Exercises)
“
Includes Back Squat and Bench Press
”
Mar 01, 2011
Kerry completed
McCluskey (Scaled)
with a
time of
00:14:09
“
ran 3.5 miles pre crossfit workoout
”
Feb 28, 2011
Kerry completed
5x3 Hang Power Snatch
with a
best set of
65
lb
Feb 26, 2011
Kerry completed
21-15-9 SDLHPs And Overhead Squats
with a
time of
00:08:38
Feb 25, 2011
Kerry completed
5x3 Back Squat
with a
best set of
160
lb
Feb 23, 2011
Kerry completed
Overhead Walking Lunges And Burpees
with a
time of
00:18:37
Feb 23, 2011
Kerry completed
5x3 Deadlift
with a
best set of
135
lb
Feb 21, 2011
Kerry completed
Cindy
with a
round total of
14
rounds