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Programs
Workouts
Exercises
JakeMate
male, United States of America
Calendar
Progress
Workouts (15)
Activity
Your Activity
Apr 24, 2011
JakeMate completed
Rest Day
with a
completion percentage of
100
%
Apr 24, 2011
JakeMate completed
7x1 Shoulder Press
with a
best set of
125
lb
“
Failed on 130lb
”
Apr 24, 2011
JakeMate completed
CrossFit Games Open 11.4
with a
round total of
1
round
“
Got 2 muscle ups
”
Apr 24, 2011
JakeMate completed
15 Back Squat
with a
best set of
125
lb
Apr 24, 2011
JakeMate completed
Front Squat 3x5
with a
best set of
140
lb
“
Questionable form on the 140lb set
”
Apr 24, 2011
JakeMate completed
Diane
with a
time of
00:12:50
Apr 24, 2011
JakeMate completed
Weaver
with a
time of
00:20:00
“
Finished 2 rounds + up to 15 C2Bar Pull-ups
”
Apr 24, 2011
JakeMate completed
Rest Day
with a
completion percentage of
100
%
Apr 19, 2011
JakeMate completed
7x1 Deadlift
with a
best set of
300
lb
Apr 19, 2011
JakeMate completed
Fran
with a
time of
00:05:09