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Hilary S
is very shy
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Workouts (3)
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Your Activity
Nov 05, 2010
Hilary S completed
Effort Workout (4 Exercises)
with a
completion percentage of
100
%
“
AMRAP 15 Mins = 6 rounds + 17 skips
”
Nov 05, 2010
Hilary S created the workout
Effort Workout (4 Exercises)
“
Includes Skipping, Box Jump, Dumbell Snatch & more
”
Nov 05, 2010
Hilary S completed
Effort Workout (3 Exercises)
with a
completion percentage of
100
%
“
Time 22:00
”
Nov 05, 2010
Hilary S created the workout
Effort Workout (3 Exercises)
“
Includes Run, Sit Up and Back Extension
”
Nov 05, 2010
Hilary S completed
Effort Workout (3 Exercises)
with a
completion percentage of
100
%
“
WOD Burpees 10/8/6/4/2, Box Jumps 2/4/6/8/10 with 50 skips between each. Time 7:10
”
Nov 05, 2010
Hilary S created the workout
Effort Workout (3 Exercises)
“
Includes Burpee, Skipping and Box Jump
”