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Effort Workout (4 Exercises)

Includes Skipping, Box Jump, Dumbell Snatch & more

 
 

Exercises

 
Preferences
Weight
Distance

Record:completed
  Skipping

50 reps
  Box Jump

10 reps at 1.67 feet
  Dumbell Snatch

10 reps at 10lb
  Sit Up

10 reps

 Questions

 Log

Log results for Effort Workout (4 Exercises)

 Plan

Plan to do Effort Workout (4 Exercises)