DrjayH
is very shy
Your Activity
- Jan 05, 2011
DrjayH completed
Reps Workout (5 Exercises) with a
total of 30 reps“ do 1 st 3 exercises 2 min off then #4 2 min off and repeat 1-3. Then 2 min rest #5 2 min rest and repeat 1-3 Times for 1-3: 2:56, 3:15,3:24 ”
- Jan 05, 2011
DrjayH created the workout Reps Workout (5 Exercises)“ Includes Box Jump, Glute Ham Sit Up, Row & more ”
- Jan 05, 2011
DrjayH completed
Rounds Workout (3 Exercises) with a
round total of 4 rounds“ Very hard last in class 23 min ”
- Jan 05, 2011
DrjayH created the workout Rounds Workout (3 Exercises)“ Includes Double Under (Jump Rope), Kettlebell Swing and Kipping Pull Up ”