Log results for Lifting Workout (3 Exercises)
Includes Full Squat, Weighted Pull Up and Bench Press
Full Squat 3 sets of 5 reps |
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Weighted Pull Up 5 sets of 5 reps |
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Bench Press 5 sets of 3 reps |
Log results for Lifting Workout (3 Exercises)
Plan to do Lifting Workout (3 Exercises)
Questions