Log results for 2011-02-27
CoolEthan
2011-02-27
Includes Nerf Target Shooting, Run, Ring Pull Up & more
- Arms
- (Biceps),
- Back
- (Outer Back, Middle Back),
- Chest
- (Chest),
- Core
- (Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Upper Shoulders)
Exercises
Record:total time
3 rounds of:
3 rounds of:
|
Nerf Target Shooting (complete)
1 set |
|
|
Run (complete)
0.03 miles |
|
|
Ring Pull Up (for time)
1 set |
|
|
Precision Jump (for time)
1 set |
Log
Plan
Plan to do 2011-02-27
Questions