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Chest-to-Bar Pullups And Ring L-Sit Hold

AMRAP in 15 minutes of: 15 Chest-to-bar Pull Ups and 30 seconds Ring L-Sit hold.

 

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Record:rounds completed
Time:00:15:00
  Chest-to-Bar Pull Up

15 reps

  Ring L-Sit Hold

For 00:00:30

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