Log results for 5-3-1 Back Squat
leeseanhenry
5-3-1 Back Squat
4 sets of Back Squat. Record weight used.
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves)
Log
Plan
Plan to do 5-3-1 Back Squat
leeseanhenry
4 sets of Back Squat. Record weight used.
Log results for 5-3-1 Back Squat
Plan to do 5-3-1 Back Squat
Questions