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Effort Workout (2 Exercises)

Includes Plank and Side Plank

 

No muscle information.

 

Exercises

 
Preferences
Weight
Distance

Record:completed
  Plank

3 sets of 00:01:00

  Side Plank

2 sets of 00:01:00

 Questions

 Log

Log results for Effort Workout (2 Exercises)

 Plan

Plan to do Effort Workout (2 Exercises)