Log results for Wall Climb, Toes To Bar, Box Jump
crossfit
Wall Climb, Toes To Bar, Box Jump
5 rounds of: 10 Wall Climbs, 10 Toes to Bar, 20 Box Jumps
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves)
Exercises
Record:total time
5 rounds of:
5 rounds of:
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Wall Climb 10 reps |
|
|
Toes To Bar 10 reps |
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Box Jump 20 reps at 2 feet |
Log
Plan
Plan to do Wall Climb, Toes To Bar, Box Jump
Questions