Exercises

 
Preferences
Weight
Distance

Record:total time
5 rounds of:
  KB-snatch

10 reps at 35.3lb

Instructions

Højre

  KB-snatch

10 reps at 1lb

Instructions

Venstre

  Ring Dip

10 reps

 Questions

 Log

Log results for KB Snatch Og Dip

 Plan

Plan to do KB Snatch Og Dip