photo of Thesickler Thesickler

Lifting Workout (2 Exercises)

Includes Incline Chest Extension and Decline Chest Extension

 

No muscle information.

 

Exercises

 
Preferences
Weight
Distance

Record:weight used
  Incline Chest Extension

8 sets of 3 reps
  Decline Chest Extension

8 sets of 3 reps

 Questions

 Log

Log results for Lifting Workout (2 Exercises)

 Plan

Plan to do Lifting Workout (2 Exercises)