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Tabata Superman Rocks

From Gymnasticswod.com

 

No muscle information.

 

Exercises

 
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Record:repetitions completed
8 rounds of:
  Superman Rocks (for reps)

For 00:00:20
  Rest (complete)

For 00:00:10

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Log results for Tabata Superman Rocks

 Plan

Plan to do Tabata Superman Rocks