Log results for Reps Workout (2 Exercises)
andrewsaltz
Reps Workout (2 Exercises)
Includes Back Lever and Back Extension
- Core
- (Lower Back),
- Legs
- (Buttocks)
Exercises
Record:repetitions completed
|
Back Lever (for time)
5 sets |
|
|
Back Extension (for reps)
3 sets |
Log
Plan
Plan to do Reps Workout (2 Exercises)
Questions