Log results for Pullup & Back Ext.
Eric B
Pullup & Back Ext.
Includes Pull Up and Back Extension
- Arms
- (Biceps, Forearms),
- Back
- (Outer Back, Middle Back),
- Core
- (Lower Back),
- Legs
- (Buttocks),
- Shoulders
- (Upper Shoulders)
Log
Plan
Plan to do Pullup & Back Ext.
Questions