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Lifting Workout (2 Exercises)

Includes Weighted Pull Up and One Arm Shoulder Press

Exercises

 
Preferences
Weight
Distance

Record:weight used
  Weighted Pull Up

1 rep

  One Arm Shoulder Press

1 rep

 Questions

 Log

Log results for Lifting Workout (2 Exercises)

 Plan

Plan to do Lifting Workout (2 Exercises)