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Run, Pull Ups, Squats, More Pull Ups

3 rounds of: 400m Run, 15 Pull Ups, 50 Squats, 15 Pull Ups

 
 

Exercises

 
Preferences
Weight
Distance

Record:total time
3 rounds of:
  Run

0.25 miles
  Pull Up

15 reps
  Air Squat

50 reps
  Pull Up

15 reps

 Questions

 Log

Log results for Run, Pull Ups, Squats, More Pull Ups

 Plan

Plan to do Run, Pull Ups, Squats, More Pull Ups