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Lifting Workout (3 Exercises)

Includes Russian Twist, Incline Crunches and Suspended Leg Lift

 

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Exercises

 
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Distance

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  Russian Twist (for weight)

25 reps
  Incline Crunches (for weight)

25 reps
  Suspended Leg Lift (for reps)

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Plan to do Lifting Workout (3 Exercises)