Log results for 18x Back Squat
saouderkirk
18x Back Squat
18 sets of Back Squat. Record weight used.
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves)
Exercises
Record:weight used
|
Back Squat 5 sets of 5 reps 2 sets of 10 reps 2 sets of 8 reps 2 sets of 6 reps 2 sets of 4 reps 5 sets of 2 reps |
Log
Plan
Plan to do 18x Back Squat
Questions