Log results for Timed Workout (3 Exercises)
BClarke
Timed Workout (3 Exercises)
Includes Dumbbell Thruster, Burpee and Broad Jump
- Arms
- (Triceps),
- Chest
- (Chest, Upper Chest),
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Calves),
- Shoulders
- (Front Shoulders)
Exercises
Log
Plan
Plan to do Timed Workout (3 Exercises)
Questions