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Farmer's Walk, 1/2 Gasser

53 yard Farmer's Walk, Sprint 1/2 Gasser

 

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Exercises

 
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Weight
Distance

Record:total time
6 rounds of:
  Farmer's Walk

48.5m

  1/2 Gasser

96.9m

Workout Instructions

Go as heavy as possible for Farmer's Walk. Start by walking 53 yards for farmers walk, set weight down and sprint 1/2 gasser. Repeat.

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Plan to do Farmer's Walk, 1/2 Gasser