Log results for Walk Twist Lunge
Exercises
Record:total time
3 rounds of:
3 rounds of:
|
Overhead Walk 50m Instructions110 lbs. |
|
|
Seated Medball Twist 25 reps at 20lb |
|
|
Walking Lunge 50m Instructions110 lbs. |
Log
Plan
Plan to do Walk Twist Lunge
Questions