Log results for 3x Full Squat
makaki
3x Full Squat
3 sets of Full Squat. Record weight used.
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves)
Log
Plan
Plan to do 3x Full Squat
makaki
3 sets of Full Squat. Record weight used.
Log results for 3x Full Squat
Plan to do 3x Full Squat
Questions