photo of Patronus Patronus

RKC Minimum - TGUs

5 Minutes of Turkish Get-ups

 

No muscle information.

 

Exercises

 
Preferences
Weight
Distance

Record:repetitions completed
  Turkish Get-up

For 00:05:00

Workout Instructions

Do singles, alternating arms. Do as many as possible in 5 minutes while working steadily and safely.

 Questions

 Log

Log results for RKC Minimum - TGUs

 Plan

Plan to do RKC Minimum - TGUs