Log results for Pistols-Kettlebell Snatch-Double Unders
cdoug55
Pistols-Kettlebell Snatch-Double Unders
15 min AMRAP
- Arms
- (Biceps, Forearms),
- Back
- (Middle Back),
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves)
Exercises
Record:rounds completed
Time:00:15:00
Time:00:15:00
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One Legged Squat 10 reps Instructions5 reps for each leg. |
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Kettlebell Snatch 10 reps at 25lb 10 reps at 25lb InstructionsComplete one set for each arm. |
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Double Under (Jump Rope) 30 reps |
Log
Plan
Plan to do Pistols-Kettlebell Snatch-Double Unders
Questions