Log results for Timed Workout (2 Exercises)
Sledgehammer Strikes 2 sets of: 20 reps at 8lb |
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Towel Pullup 1 set of 2 reps |
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Sledgehammer Strikes 2 sets of: 19 reps at 8lb |
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Towel Pullup 1 set of 4 reps |
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Sledgehammer Strikes 2 sets of: 18 reps at 8lb |
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Towel Pullup 1 set of 6 reps |
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Sledgehammer Strikes 2 sets of: 17 reps at 8lb |
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Towel Pullup 1 set of 8 reps |
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Sledgehammer Strikes 2 sets of: 16 reps at 8lb |
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Towel Pullup 1 set of 10 reps |
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Sledgehammer Strikes 2 sets of: 15 reps at 8lb |
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Towel Pullup 1 set of 12 reps |
Log results for Timed Workout (2 Exercises)
Plan to do Timed Workout (2 Exercises)
Questions