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Timed Workout (2 Exercises)

Includes Sledgehammer Strikes and Towel Pullup

 

No muscle information.

 

Exercises

 
Preferences
Weight
Distance

Record:total time
  Sledgehammer Strikes

2 sets of: 20 reps at 8lb

  Towel Pullup

1 set of 2 reps

  Sledgehammer Strikes

2 sets of: 19 reps at 8lb

  Towel Pullup

1 set of 4 reps

  Sledgehammer Strikes

2 sets of: 18 reps at 8lb

  Towel Pullup

1 set of 6 reps

  Sledgehammer Strikes

2 sets of: 17 reps at 8lb

  Towel Pullup

1 set of 8 reps

  Sledgehammer Strikes

2 sets of: 16 reps at 8lb

  Towel Pullup

1 set of 10 reps

  Sledgehammer Strikes

2 sets of: 15 reps at 8lb

  Towel Pullup

1 set of 12 reps

 Questions

 Log

Log results for Timed Workout (2 Exercises)

 Plan

Plan to do Timed Workout (2 Exercises)