Log results for Madjai's Custom Workout 5
Madjai
Madjai's Custom Workout 5
Back Squat 1RM
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves)
Log
Plan
Plan to do Madjai's Custom Workout 5
Madjai
Back Squat 1RM
Log results for Madjai's Custom Workout 5
Plan to do Madjai's Custom Workout 5
Questions