Log results for Weighted Pullup 5-4-3-2-1
Work up to max weight
Weighted Pull Up 1 set of 5 reps 1 set of 4 reps 1 set of 3 reps 1 set of 2 reps 1 set of 1 rep |
Log results for Weighted Pullup 5-4-3-2-1
Plan to do Weighted Pullup 5-4-3-2-1
Questions