Log results for Weigthed Pullups 4x3
cfsouthphilly
Weigthed Pullups 4x3
Work up to Max Weight
- Arms
- (Biceps, Forearms),
- Back
- (Outer Back, Middle Back),
- Shoulders
- (Upper Shoulders)
Log
Plan
Plan to do Weigthed Pullups 4x3
cfsouthphilly
Work up to Max Weight
Log results for Weigthed Pullups 4x3
Plan to do Weigthed Pullups 4x3
Questions