Log results for Back Squats (60%)
mikeives
Back Squats (60%)
10 sets of 2 Back Squats at 60% of 1RM on the minute
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves)
Log
Plan
Plan to do Back Squats (60%)
mikeives
10 sets of 2 Back Squats at 60% of 1RM on the minute
Log results for Back Squats (60%)
Plan to do Back Squats (60%)
Questions