Log results for 6 And 1 Back Squats
mikeives
6 And 1 Back Squats
6 sets of Back Squats
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves)
Exercises
Record:weight used
|
Back Squat 1 set of 6 reps 1 set of 1 rep 1 set of 6 reps 1 set of 1 rep 1 set of 6 reps 1 set of 1 rep |
Log
Plan
Plan to do 6 And 1 Back Squats
Questions