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Timed Workout (4 Exercises)

Includes Pull Up, Run, Wallball Shot & more

 
 

Exercises

 
Preferences
Weight
Distance

Record:total time
  Pull Up

50 reps
  Run

0.12 miles
  Wallball Shot

40 reps at 10 feet using 20lb
  Run

0.25 miles
  Burpee

30 reps
  Run

0.50 miles
  Pull Up

20 reps

 Questions

 Log

Log results for Timed Workout (4 Exercises)

 Plan

Plan to do Timed Workout (4 Exercises)