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Ring Dips work up to max weight or no band
No muscle information.
2 sets of 3 reps
2 sets of 2 reps
2 sets of 1 rep
Log results for Ring Dips 3,3,2,2,1,1
Plan to do Ring Dips 3,3,2,2,1,1
cfsouthphilly
cfsouthphilly
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