Log results for Med Ball Situps/air Squats
mbilissis
Med Ball Situps/air Squats
A workout consisting of Med Ball Situps and Air Squat
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves)
Log
Plan
Plan to do Med Ball Situps/air Squats
Questions