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Rounds Workout (2 Exercises)

Includes Squat Jump With Chains and Prowler Push

 

No muscle information.

 

Exercises

 
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Weight
Distance

Record:rounds completed
  Squat Jump With Chains

2 sets of: 5 reps at 95lb
  Prowler Push

2 sets

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Log results for Rounds Workout (2 Exercises)

 Plan

Plan to do Rounds Workout (2 Exercises)