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KSDHP, Squats, Box Jumps

5 ROunds of Kettle Bell Sumo Deadlift High Pulls, Squats, Box Jumps

 

Exercises

 
Preferences
Weight
Distance

Record:total time
5 rounds of:
  Kettlebell Sumo Deadlift High Pull

20 reps at 70.5lb

  Air Squat

20 reps

  Box Jump

10 reps at 2 feet

 Questions

 Log

Log results for KSDHP, Squats, Box Jumps

 Plan

Plan to do KSDHP, Squats, Box Jumps