Log results for 5 Bench Press
meister14
5 Bench Press
5 reps of Bench Press. Record weight used.
- Arms
- (Triceps),
- Chest
- (Chest, Upper Chest),
- Shoulders
- (Front Shoulders)
Log
Plan
Plan to do 5 Bench Press
meister14
5 reps of Bench Press. Record weight used.
Log results for 5 Bench Press
Plan to do 5 Bench Press
Questions