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Rounds Workout (3 Exercises)

Includes One Hand BB Military , DB Clean and Ab Roller On Knees

 

No muscle information.

 

Exercises

 
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Record:rounds completed
Time:00:25:01
  One Hand BB Military

2 sets of: 10 reps at 44.1lb
  DB Clean

2 sets of: 10 reps at 37.5lb
  Ab Roller On Knees

1 set of 10 reps

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