Log results for Effort Workout (2 Exercises)
Felisa
Effort Workout (2 Exercises)
Includes Dumbbell Thrusters and Ring Row Pull Ups
No muscle information.
Felisa
Includes Dumbbell Thrusters and Ring Row Pull Ups
No muscle information.
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Dumbbell Thrusters 21 reps at 25lb |
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Ring Row Pull Ups 21 reps |
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Dumbbell Thrusters 15 reps at 25lb |
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Ring Row Pull Ups 15 reps |
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Dumbbell Thrusters 9 reps at 25lb |
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Ring Row Pull Ups 9 reps |
Log results for Effort Workout (2 Exercises)
Plan to do Effort Workout (2 Exercises)
Questions