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Effort Workout (2 Exercises)

Includes Dumbbell Thrusters and Pull Up

 
 

Exercises

 
Preferences
Weight
Distance

Record:completed
Time:00:10:28
  Dumbbell Thrusters

21 reps at 25lb
  Pull Up

21 reps
  Dumbbell Thrusters

15 reps at 25lb
  Pull Up

15 reps
  Dumbbell Thrusters

9 reps at 25lb
  Pull Up

9 reps

 Questions

 Log

Log results for Effort Workout (2 Exercises)

 Plan

Plan to do Effort Workout (2 Exercises)