Log results for Death By Squat
ricksloan
Death By Squat
Back squat 1/2 your one rep max. With continuous clock do 1 the first min., 2 the second and so on.
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves)
Log
Plan
Plan to do Death By Squat
Questions