Log results for Back Squat 7x1
Melody Glasgow
Back Squat 7x1
7 sets 1 RM back squat
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves)
Log
Plan
Plan to do Back Squat 7x1
Melody Glasgow
7 sets 1 RM back squat
Log results for Back Squat 7x1
Plan to do Back Squat 7x1
Questions