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Distance Workout (3 Exercises)

Includes Quadrupedal Movement, Farmer's Walk and One Hand Kettlebell Swing

 

No muscle information.

 

Exercises

 
Preferences
Weight
Distance

Record:distance traveled
  Quadrupedal Movement (for distance)

4 sets
  Farmer's Walk (for weight)

2 sets
  One Hand Kettlebell Swing (for reps)

2 sets of 52.9lb

 Questions

 Log

Log results for Distance Workout (3 Exercises)

 Plan

Plan to do Distance Workout (3 Exercises)