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Dumbbell Jumps

4 sets of Dumbbell Jumps. Record weight used.

 

No muscle information.

Exercises

 
Preferences
Weight
Distance

Record:weight used
  Dumbbell Jumps

4 sets of 3 reps

Workout Instructions

3 quick reps of jumps with plenty of rest between sets

 Questions

 Log

Log results for Dumbbell Jumps

 Plan

Plan to do Dumbbell Jumps