Log results for Bench Press 1-10-1-20-1-30
crossfit
Bench Press 1-10-1-20-1-30
Bench Press 1-10-1-20-1-30 reps.
- Arms
- (Triceps),
- Chest
- (Chest, Upper Chest),
- Shoulders
- (Front Shoulders)
Log
Plan
Plan to do Bench Press 1-10-1-20-1-30
crossfit
Bench Press 1-10-1-20-1-30 reps.
Log results for Bench Press 1-10-1-20-1-30
Plan to do Bench Press 1-10-1-20-1-30
Questions