Log results for Bench Press - 1RM
Madjai
Bench Press - 1RM
Bench Press. Record weight used.
- Arms
- (Triceps),
- Chest
- (Chest, Upper Chest),
- Shoulders
- (Front Shoulders)
Log
Plan
Plan to do Bench Press - 1RM
Madjai
Bench Press. Record weight used.
Log results for Bench Press - 1RM
Plan to do Bench Press - 1RM
Questions