photo of bene36m3 bene36m3

Lifting Workout (2 Exercises)

Includes Dumbbell Tricep Extension and Lying Chest Press

 

No muscle information.

 

Exercises

 
Preferences
Weight
Distance

Record:weight used
  Dumbbell Tricep Extension

2 sets of 12 reps
  Lying Chest Press

1 set of 1 rep

 Questions

 Log

Log results for Lifting Workout (2 Exercises)

 Plan

Plan to do Lifting Workout (2 Exercises)